Eliza DelaPaz is a Marine Corps veteran and Neuroscience major at Arizona State University, where she serves as a Research Assistant for the Veterans Imagination Project at the Center for Science and the Imagination. Committed to fostering growth and healing, she integrates her background in mindfulness and mental health strategies with innovative academic research. Born in Phoenix, AZ, and raised in a small town outside Houston, TX, Eliza’s journey includes entrepreneurial ventures in West Africa and a transformative sabbatical taking her across the continent to the island of Zanzibar and the Red Sea. As a Mindfulness Coach, Yoga Teacher, and creator of “Relax with Eliza,” she provides tools to help individuals transcend limiting beliefs and reconnect with their authentic selves.